While GLP-1 (Glucagon-Like Peptide-1) treatments have gained widespread attention for their role in weight loss. But their benefits go far beyond shedding weight faster. GLP-1s work by mimicking a naturally occurring hormone in the body that regulates blood sugar, appetite…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links.The right sneakers literally change how you move through the world. You can pick up…
For decades, the Body Mass Index (BMI) was the go-to measure for tracking health. It offered a convenient way to assess whether someone was in the “healthy weight” range. However, BMI does not consider body composition. Two people with the…
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