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Dealing with achy stiffness in the back of your thighs can be a real pain in the butt. Fortunately, the…
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Demystifying that famous fitness acronym. Plus, how to use it in your own routine.Westend61/Adobe StockAll products featured on Self are…
While we love a cushy pair of running shoes as much as the next Hoka queen, they’re not your best…
Having flat feet doesn’t mean you’re destined for a life of discomfort. With the right shoes, you can reliably walk…
You heard it here first—it’s time to hit the ground running for the 2025 SELF Sneaker Awards. Year after year,…
I’ll admit it: I’ve got a weakness for running shoes packed so high with springy foam that they feel like…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
“Eating the rainbow” is more than just a trend to get Instagram-worthy photos at every meal. Vibrant and bright foods…
Anyone plugged into Dancing With the Stars knows the name Lindsay Arnold. Arnold, who joined the cast in 2013 at…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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