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July 2015: At the time of enrolling with HealthifyMe Let’s read about National-level Power Lifter Rajat Sharma’s transformation from 96…
For better posture, improved back health, and sturdier shoulders, start with the ABC’s…er, the I-Y-T’s. A common rehab move, the…
One of the weirdest parts of getting into long-distance running or triathlons is learning how much endurance athletes love and…
Kelsey Heenan est de retour avec un tout nouveau mini-programme pour t’aider à repousser tes limites, à briser les plateaux…
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I had never been to France, but I saw enough on TV to anticipate the clichés: rows of aristocratic, cream-colored…
We receive free products and receive commissions through our links. See disclosures page.If you’re limited on space, don’t let the…
For most people—regardless of age—so much as attempting a triathlon is a daunting prospect, let alone actually completing one. Even…
With popularity comes misinformation. And it is no different for the GLP-1 medication. From claims on social media to casual…
From recumbent bikes to curved treadmills, there’s a tool for every fitness level, capability, and goal.Amanda K BaileyWhenever you walk…
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