All products featured on Self are independently selected by our editors. However,…
If you want to boost your cardio fitness, you’ve got two ways…
All products featured on Self are independently selected by our editors. However,…
Whether you’re a meat-eater who’s recently been spurred to abstain from mammals…

We love the fab design and feel of Lululemon’s sleek activewear—honestly, we could live in it. But the best Lululemon…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Gut health is more than just a wellness buzzword. Over the past few years, probiotics (those friendly live bacteria) have…
The global conversation around weight loss has shifted rapidly over the past few years. Once dominated by gym regimens and…
If you’re wondering where to find your next pair of sneakers, the best Asics running shoes are a worthy addition…
Dealing with achy stiffness in the back of your thighs can be a real pain in the butt. Fortunately, the…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
If stronger abs are your goal, maxing out your workout with a core finisher is a smart, efficient way to…
With so many sweaty options out there, here’s a quiz to help you choose the best one for you.Jacob Lund…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Bradley Rose, 38, is a UK-based Peloton instructor, NASM-certified personal trainer, and actor. He survived a stroke in 2019 and…
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