Hot Topic

The Right Carbon-Plated Running Shoe Can Help You Snag a New PR

Once reserved for elite runners, the best carbon-plated running shoes are becoming

Kayne Collins

Propulse ta performance athlétique avec Get Stronger de Kelsey Heenan

Kelsey Heenan est de retour avec un tout nouveau mini-programme pour t’aider

Pat Crawley

Tired of Sambas? These Adidas Sneakers Are the Perfect Alternative

All products featured on Self are independently selected by our editors. However,

Kayne Collins
Ad image

This Week News

Debunking Myths About GLP-1: What You Need To Know

With popularity comes misinformation. And it is no different for the GLP-1 medication. From claims on social media to casual

Sam Hubbert Sam Hubbert

Understanding The 500 Calorie Deficit For Weight Loss

Losing weight is a journey many navigate at some point in their lives. Amid countless diet trends, from keto to

Sam Hubbert Sam Hubbert

What Kind of Workout Should You Try?

With so many sweaty options out there, here’s a quiz to help you choose the best one for you.Jacob Lund

Kayne Collins Kayne Collins

9 Oh-So-Comfy Slip-On Sneakers That Podiatrists Love

A neighborhood walk is all fun and games—until you trip on your untied shoe laces and go flying down the

Kayne Collins Kayne Collins

Subscribe to our Newsletter

    More News

    14 Really Great Finds at Lululemon’s Summer Scores Event

    All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

    Kayne Collins Kayne Collins

    Hate Working Out in the Heat? These Cardio Machines Are Your Solution

    All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

    Kayne Collins Kayne Collins

    Introducing the BODi Experience Community: A New Way to Connect, Stay Motivated, and Thrive

    In a world that feels more disconnected than ever, one truth is becoming increasingly clear: we’re better together. That’s why

    Pat Crawley Pat Crawley

    Cut Body: The Essential Guide To Effective Cutting

    In today’s fitness culture, trends come and go, but one concept that has gained significant traction (and stayed) is cutting.

    Sam Hubbert Sam Hubbert

    Best Protein Drink For Seniors: Enhance Health & Strength

    Aging brings many changes, and one of the most significant is the loss of muscle mass and strength. This decline,

    Sam Hubbert Sam Hubbert

    10 Inner-Thigh Exercises to Target and Strengthen Your Adductors

    For many folks, adductor exercises are a neglected part of strength training. Unlike other lower-body players—like the glutes, quads, and

    Kayne Collins Kayne Collins

    Healthiest Snack Box Chips: Your Guide To Smart Choices

    Snacking is a part of our daily lives, whether it is to curb hunger between meals or to satisfy cravings.

    Sam Hubbert Sam Hubbert

    Best Protein Powders for Weight Loss of 2025 – Breaking Muscle

    When someone says they want to lose weight, what they really mean is they want to shed excess body fat.

    Dario Meyer Dario Meyer