Hyrox isn’t new new—the German-born workout started in 2017—but it’s recently been…
Tu fais de l’exercice, mais tu n’obtiens pas les résultats souhaités ? Tu…
We love the fab design and feel of Lululemon’s sleek activewear—honestly, we…
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When it comes to weight loss, what you eat plays a significant role. Exercise matters, but without the proper meals,…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Your Guide to the Science Behind the Buzz Glucagon-like peptide-1, or GLP-1, might sound like another obscure medical acronym, but…
One of the weirdest parts of getting into long-distance running or triathlons is learning how much endurance athletes love and…
Excess fat around the abdomen, commonly referred to as belly fat, is one of the most frustrating concerns women face…
Talk to experts about the best New Balance shoes and one word tends to come up: reliable. As one of…
Over the past few years, GLP-1 agonist medications have rapidly gained attention in both medical communities and on social platforms.…
Tu fais de l’exercice, mais tu n’obtiens pas les résultats souhaités ? Tu manques de temps, mais tu aimerais quand même…
If stronger abs are your goal, maxing out your workout with a core finisher is a smart, efficient way to…
We love the fab design and feel of Lululemon’s sleek activewear—honestly, we could live in it. But the best Lululemon…
Eating disorders are often associated with a history of body image issues, strict dieting, or an obsession with weight. But…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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