Hot Topic

Do You Poop Out Fat When Losing Weight? Find Out Here

When it comes to losing weight, there is plenty of confusion about

Sam Hubbert

GLP-1 For Weight Loss: Everything You Need To Know About The Medication That Helps You Lose Weight

In recent years, the weight loss conversation has undergone a radical shift.

Sam Hubbert

Does Running ‘Count’ as a Leg Workout?

You’re out for a long run filled with rolling hills and you

Kayne Collins

I Tested the Internet’s Favorite Running Shorts That Don’t Ride Up

All products featured on Self are independently selected by our editors. However,

Kayne Collins
Ad image

This Week News

The New Oomy Zen Finally Solved My ‘Always-Sore Feet’ Problem

The Oomy Zen has the thickest stack of Oofoam in the Oofos lineup, so it’s no surprise that putting the

Kayne Collins Kayne Collins

What Are Fatty Acids and Why Do You Need Them?

As more informed consumers, we’ve come a long way since the anti-fat rhetoric that pervaded the nutrition space for a

Pat Crawley Pat Crawley

Best Protein Drink For Seniors: Enhance Health & Strength

Aging brings many changes, and one of the most significant is the loss of muscle mass and strength. This decline,

Sam Hubbert Sam Hubbert

Puma Sneakers Are Quietly Taking Over Our Shopping Carts

When we set out to find the best Puma shoes, we didn’t know the brand had so many options for

Kayne Collins Kayne Collins

Subscribe to our Newsletter

    More News

    Are Maggots In Your Mushrooms? 10 Unsettling Food Facts

    There’s plenty of food out there that folks find disgusting or off-putting, especially if it’s something alien to your culture’s

    Pat Crawley Pat Crawley

    GLP-1 For Weight Loss: Everything You Need To Know About The Medication That Helps You Lose Weight

    In recent years, the weight loss conversation has undergone a radical shift. Traditional diets and fitness routines have been supplemented

    Sam Hubbert Sam Hubbert

    Personal Trainers Share Their Favorite Sneakers for Every Activity

    All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.If it’s time

    Kayne Collins Kayne Collins

    Is GLP-1 Right For You? Understanding Its Benefits

    Over the past few years, GLP-1 receptor agonists have gained significant attention for their ability to support weight loss and

    Sam Hubbert Sam Hubbert

    Why Are You Still Gaining Weight While Working Out? Understanding The Mystery Behind Workout And Weight Gain – HealthifyMe Blog

    Imagine putting your heart and soul into every workout session, sweating it out on the treadmill, and pushing through intense

    Sam Hubbert Sam Hubbert

    This Space-Saving Equipment Will Help You Build a Functional Home Gym

    Need to run, but it’s too cold, icy, or rainy outside? Trying to avoid the gym bros at your local

    Kayne Collins Kayne Collins

    The Role Of GLP-1 In Weight Management And Coaching

    GLP-1, or Glucagon-Like Peptide-1, is a naturally occurring hormone that plays a critical role in regulating appetite, blood sugar levels,

    Sam Hubbert Sam Hubbert

    Weight Loss Pills: What Drugs Make You Lose Weight And How They Work

    The global conversation around weight loss has shifted rapidly over the past few years. Once dominated by gym regimens and

    Sam Hubbert Sam Hubbert