Fitness awareness among men is growing faster than ever. From urban gyms…
In the depths of winter, it can be tough to drag yourself…
Megan Roup has been through a lot of change lately. The Sculpt…
All products featured on Self are independently selected by our editors. However,…

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
“Training dysfunction” is a common roadblock for many fitness enthusiasts. It often shows up as poor progress, lack of focus,…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Sure, Megan Thee Stallion is most famous for her musical talents, but the Grammy-award winning rapper can also bring it…
If you’re trying to work out but not seeing the results you want, or you’re short on time but still…
Obesity has become a growing concern worldwide, as it increases the risk of serious health issues like heart disease, diabetes,…
Brooks sneakers seem to pop up everywhere, with signature models like the Ghost on the feet of runners, walkers, grocery…
A strong set of glutes is one of the best gifts you can give yourself. Not only can a rock…
I’m only 29, so imagine my surprise when I realized that I’d witnessed a trend come into fashion, disappear into…
Talk to experts about the best New Balance shoes and one word tends to come up: reliable. As one of…
If you’re a regular stroller who often feels like your sneaks are fighting against your feet, take it from us:…
Heart disease is the biggest factor behind deaths caused by medical conditions in India. As with every disease, prevention is…
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