By now, you’ve probably heard that marathons are the new quarter life…
The global conversation around weight loss has shifted rapidly over the past…
GLP-1 receptor agonists (like Ozempic, Wegovy, and others) are becoming a popular…
When Jessy Yates started at the Yale School of Drama in 2018,…
If stronger abs are your goal, maxing out your workout with a core finisher is a smart, efficient way to…
The conversation around weight loss has taken a significant turn in recent years. It is no longer just about diets…
The world of wearables is constantly evolving—sorting through all the options out there to find the best fitness tracker can…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Picture this: You’re in the middle of a great morning workout, coasting alongside the water, when all of a sudden…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Like clothing and hairstyle trends, fad diets come and go, only to return in slightly new variations years later. Perhaps…
Fitness awareness among men is growing faster than ever. From urban gyms to home workouts, men are increasingly focused on…
Whether you’re in pre-brunch Pilates or your lunchtime HIIT class, you’ve probably been tasked with a certain directive that makes…
It might seem silly to have pants especially for jogging (shouldn’t any old tights get the job done?). But after…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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