Hot Topic

The Role Of GLP-1 In Weight Management And Coaching

GLP-1, or Glucagon-Like Peptide-1, is a naturally occurring hormone that plays a

Sam Hubbert

These Fitness Trackers Will Help You Train Smarter (Not Harder)

The world of wearables is constantly evolving—sorting through all the options out

Kayne Collins

Is the New Oura Ring Worth the Splurge? I Wore It for 10 Weeks to Find Out

Over the years, I’ve tested out more wearables than I can count.

Kayne Collins

Ankle Weights Are the Subtle Strength Training Gear You Need

All products featured on Self are independently selected by our editors. However,

Kayne Collins
Ad image

This Week News

9 Fitness Tips From Athletes in Their 90s (and Beyond!) Who Are Still Crushing It

No, “modification” is not the four-letter word lots of exercisers fear.Collage: Self; Source Images: Courtesy of Joyce Jones, Boston Globe/Getty

Kayne Collins Kayne Collins

Tired of Sambas? These Adidas Sneakers Are the Perfect Alternative

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

Kayne Collins Kayne Collins

These Pairs Prove That Hoka Deserves Its Buzzy Reputation

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

Kayne Collins Kayne Collins

Stop Scrolling—We Found the Best Leggings on Amazon

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

Kayne Collins Kayne Collins

Subscribe to our Newsletter

    More News

    Shin Splints Ruining Your Runs? These Sneakers Can Help

    All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

    Kayne Collins Kayne Collins

    This Sleep Mistake Can Raise Your Risk of Running Injuries

    With everything you’ve got going on in life, it can be hard to hit the recommended seven-plus hours of sleep

    Kayne Collins Kayne Collins

    How Targeted Volume Training Solves Training Dysfunction for Real, Lasting Results

    “Training dysfunction” is a common roadblock for many fitness enthusiasts. It often shows up as poor progress, lack of focus,

    Pat Crawley Pat Crawley

    Try This Fast and Furious Medicine Ball Workout

    For versatility, portability, and simplicity, it’s hard to beat the old-school medicine ball. This tough and rugged piece of fitness

    Pat Crawley Pat Crawley

    The Wrong Shoes Can Make Your Knee Pain Worse

    All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

    Kayne Collins Kayne Collins

    Debunking Myths About GLP-1: What You Need To Know

    With popularity comes misinformation. And it is no different for the GLP-1 medication. From claims on social media to casual

    Sam Hubbert Sam Hubbert

    The Best Slides Are Better Than Bare Feet

    All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.Flip-flops’ cool older

    Kayne Collins Kayne Collins

    8 Workout Pains You Should Never Ignore

    For the most part, the feelings you get after a workout are good ones—greater mobility, less back pain or knee

    Kayne Collins Kayne Collins