All products featured on Self are independently selected by our editors. However,…
Like clothing and hairstyle trends, fad diets come and go, only to…
Yoga studios are largely a “you do you” kind of space. Still,…
All products are independently selected by our editors. If you buy something,…

Whether you’re a meat-eater who’s recently been spurred to abstain from mammals or a vegetarian seeking more flexibility in your…
Every runner knows the first few minutes out the door can feel the most challenging. But there’s a surefire way…
Using the term “tennis shoes” to encapsulate any old pair of sneakers is out of fashion—one person can’t do it…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
“Eating the rainbow” is more than just a trend to get Instagram-worthy photos at every meal. Vibrant and bright foods…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Although yoga is often a serious meditative practice for adults, there’s tremendous value in getting the whole family involved, says…
It might seem silly to have pants especially for jogging (shouldn’t any old tights get the job done?). But after…
We receive free products and receive commissions through our links. See disclosures page.A power rack allows you to safely perform…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Mobility exercises are important at any age. But they’re especially key as you get older (hello, 35-plus age range!), both…
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