I had never been to France, but I saw enough on TV…
All products featured on Self are independently selected by our editors. However,…
Imagine putting your heart and soul into every workout session, sweating it…
Having flat feet doesn’t mean you’re destined for a life of discomfort.…

I’m only 29, so imagine my surprise when I realized that I’d witnessed a trend come into fashion, disappear into…
TikTok is packed with questionable health trends, but there's a new one swirling around that might actually be worth trying.…
Every sport has its own little quirks and oddities (I’m still not clear on why a football field is technically…
Many of us believe that fats can wreck your diet. So can a meal plan that recommends high amounts of…
In today’s fast-paced world, fitness is no longer a one-size-fits-all concept. People have unique lifestyles, body types, and fitness goals,…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
In SELF’s Sleeping With… series, we ask people from different career paths, backgrounds, and stages of life how they make…
Snacking is a part of our daily lives, whether it is to curb hunger between meals or to satisfy cravings.…
Until recently, glucagon-like peptide-1 (GLP-1) receptor agonists were known primarily as a treatment for type 2 diabetes. But today, these…
Weight loss solutions have always been a subject of public interest, but few medications have sparked as much curiosity and…
With everything you’ve got going on in life, it can be hard to hit the recommended seven-plus hours of sleep…
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