All products featured on Self are independently selected by our editors. However,…
Diet trends are popularized in part because they’re eye-catching. Eat no meat!…
All products featured on Self are independently selected by our editors. However,…
Most of us think of fat (a.k.a. adipose tissue) as our body’s…

Over the past few years, GLP-1 receptor agonists have gained significant attention for their ability to support weight loss and…
The first thing I noticed about the Rocket X 3 was how easy it was to get on. I often…
There were definitely some notable outfit and accessory choices in last year’s play, too (see: Jessica Pegula’s armpit cutouts, Sloane…
I had never been to France, but I saw enough on TV to anticipate the clichés: rows of aristocratic, cream-colored…
In the age of six-pack abs, gym reels, and fitness apps, men are increasingly drawn to a wide array of…
If you’re one of the 25% of Americans who don’t get the recommended amount of physical activity each week, you…
Once upon a time, milk came in three options: Whole, low-fat and skim. Maybe chocolate, if you were lucky. Now,…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
In SELF’s Sleeping With… series, we ask people from different career paths, backgrounds, and stages of life how they make…
Even if you don’t follow women’s basketball all that closely, you probably (definitely?) know the name Caitlin Clark. The 23-year-old…
In recent years, the weight loss conversation has undergone a radical shift. Traditional diets and fitness routines have been supplemented…
From box jumps to lateral bounds to burpees, plyometric exercises can be…intimidating. It makes sense then if you think they’re…
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