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Even if you eat like a disciplined dietitian and work out like…
All products featured on Self are independently selected by our editors. However,…
Diet trends are popularized in part because they’re eye-catching. Eat no meat!…

This popular workout add-on may have legit benefits, but it’s not the miracle powder some influencers claim.Zheka-Boss/Getty ImagesAll products featured…
With so many sweaty options out there, here’s a quiz to help you choose the best one for you.Jacob Lund…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
We receive free products and receive commissions through our links. See disclosures page.Whether you’re starting your fitness journey or you’re…
What You Need to Know Before You Start If you’ve been hearing about GLP-1 medications like Ozempic, Wegovy, or Mounjaro,…
From keto to Mediterranean, juice cleanses to carb cycling, the world of weight loss is overflowing with options. As millions…
Zone 2 cardio workouts have gotten a lot of love lately. The second least-intense type of cardio on a scale…
Protein might be the buzzword of the year. At SELF, we’re totally here for it. Fueling your body is key,…
Feel like running shoes get more high-tech every year? You’re not wrong. “There's a lot of research and development that…
If you’re trying to work out but not seeing the results you want, or you’re short on time but still…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
This is not a drill: Everything at Alo Yoga is deeply discounted for its 4th Annual Aloversary Sale. The event,…
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