Hot Topic

Why You Need To Begin Your Day With A High Protein Breakfast

We all know that breakfast is the most important meal of the

Sam Hubbert

GLP-1 Friendly Nutrition Support – HealthifyMe Blog

GLP-1 receptor agonists (like Ozempic, Wegovy, and others) are becoming a popular

Sam Hubbert

22 of the Best Lululemon Dupes on Amazon

We love the fab design and feel of Lululemon’s sleek activewear—honestly, we

Kayne Collins

Stop Scrolling—We Found the Best Leggings on Amazon

All products featured on Self are independently selected by our editors. However,

Kayne Collins
Ad image

This Week News

Propulse ta performance athlétique avec Get Stronger de Kelsey Heenan

Kelsey Heenan est de retour avec un tout nouveau mini-programme pour t’aider à repousser tes limites, à briser les plateaux

Pat Crawley Pat Crawley

Hate Blisters, but Love the Outdoors? These Hiking Sandals Are for You

Summer hikes can be dreamy—but they can also be a recipe for sweaty feet and blisters. On days when the

Kayne Collins Kayne Collins

This Bodyweight Strength Move Can Stop Your Shoulders From Hunching

For better posture, improved back health, and sturdier shoulders, start with the ABC’s…er, the I-Y-T’s. A common rehab move, the

Kayne Collins Kayne Collins

A Week In The Life Of A GLP-1 Med+ User: Meals, Workouts & Coach Tips

Over the past year, GLP-1 medications have emerged as one of the most talked-about tools in weight management. These prescription

Sam Hubbert Sam Hubbert

Subscribe to our Newsletter

    More News

    How HealthifyMe Helped A Former National-level Power Lifter Transform

    July 2015: At the time of enrolling with HealthifyMe Let’s read about National-level Power Lifter Rajat Sharma’s transformation from 96

    Sam Hubbert Sam Hubbert

    These Are the Running Hats Coaches and Joggers Wear Year After Year

    For every jogger who switches to the treadmill when the temperature drops, there’s another who breaks out their base layers

    Kayne Collins Kayne Collins

    How To Talk To Your Doctor About GLP-1s: A Conversation Guide

    Weight loss has always been a complex topic, physically, emotionally, and socially. But in recent years, it has entered an

    Sam Hubbert Sam Hubbert

    World Heart Day – Diet Tips For A Healthy Heart – HealthifyMe Blog

    With Cardiovascular diseases on the rise, India is said to become the ‘heart disease capital of the world’ in the

    Sam Hubbert Sam Hubbert

    Best Creatine for Men of 2025 – Breaking Muscle

    We receive free products and receive commissions through our links. See disclosures page.Creatine is a popular muscle-building supplement, and for

    Dario Meyer Dario Meyer

    10 Inner-Thigh Exercises to Target and Strengthen Your Adductors

    For many folks, adductor exercises are a neglected part of strength training. Unlike other lower-body players—like the glutes, quads, and

    Kayne Collins Kayne Collins

    Best Protein Powder For Men: Boost Muscle Growth Today

    Fitness awareness among men is growing faster than ever. From urban gyms to home workouts, men are increasingly focused on

    Sam Hubbert Sam Hubbert

    Is the New Oura Ring Worth the Splurge? I Wore It for 10 Weeks to Find Out

    Over the years, I’ve tested out more wearables than I can count. I’m a runner and avid weight lifter—and huge

    Kayne Collins Kayne Collins