There’s a reason why everyone from your dentist to your personal trainer…
Fitness conversations used to be heavily skewed toward men. But today, more…
The name is a bit braggadocious, we know. But the world’s greatest…
All products featured on Self are independently selected by our editors. However,…

The global conversation around weight loss has shifted rapidly over the past few years. Once dominated by gym regimens and…
Sure, Megan Thee Stallion is most famous for her musical talents, but the Grammy-award winning rapper can also bring it…
Pilates isn’t like a lot of other workouts. Rather than pushing to go faster or harder or do more, the…
If you’re a daily stroller, frequent errands-runner, or somebody who prioritizes comfort around the clock, your feet deserve the best…
We receive free products and receive commissions through our links. See disclosures page.The Assault Bike ProX is one of the…
For many folks, adductor exercises are a neglected part of strength training. Unlike other lower-body players—like the glutes, quads, and…
Over the past few years, GLP-1 receptor agonists have gained significant attention for their ability to support weight loss and…
Zone 2 cardio workouts have gotten a lot of love lately. The second least-intense type of cardio on a scale…
Over the past few years, GLP-1 medications have gone from being a niche solution for managing type 2 diabetes to…
Excess fat around the abdomen, commonly referred to as belly fat, is one of the most frustrating concerns women face…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Sign in to your account