All products featured on Self are independently selected by our editors. However,…
Losing weight is a journey many navigate at some point in their…
We love the fab design and feel of Lululemon’s sleek activewear—honestly, we…
Maybe you’re a runner who strength trains to stay injury-free, a lifter…

Here’s good news if your fitness tracker is stressing you out: New research suggests you can clock way less than…
When you’re getting started with indoor cycling, taking time to become familiar with the movement isn’t the only necessary adjustment.…
Tight, achy shins can mess with your exercise routine…and whatever else is on your agenda, like strolling with your pup…
With popularity comes misinformation. And it is no different for the GLP-1 medication. From claims on social media to casual…
The name is a bit braggadocious, we know. But the world’s greatest stretch is legit. This dynamic exercise—which involves getting…
If you’re a daily stroller, frequent errands-runner, or somebody who prioritizes comfort around the clock, your feet deserve the best…
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.Flip-flops’ cool older…
Over the past few years, GLP-1 agonist medications have rapidly gained attention in both medical communities and on social platforms.…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
About eight miles into a recent ten-mile race, I was tired, dehydrated, and starting to feel some serious brain fog…
Not so long ago, my preference for working out in a chilled space had an easy solution: I opted out…
From recumbent bikes to curved treadmills, there’s a tool for every fitness level, capability, and goal.Amanda K BaileyWhenever you walk…
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