What if you could give your weight loss journey a boost? GLP-1…
Antibiotics have transformed modern medicine. They save millions of lives by effectively…
Weight before: 84 kg Weight now: 72 kg Height: 5’11” Lost 12…
All products are independently selected by our editors. If you buy something,…

Stroll through any gym, and chances are you’ll see someone doing a bench press. There’s good reason for that: This…
With so many sweaty options out there, here’s a quiz to help you choose the best one for you.Jacob Lund…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Yes, running more—provided you build up gradually over time—can make you a better runner, but it’s hardly the only piece…
If the idea of strength training once conjured young men thrusting a barbell or popping out pullups, the tides have…
Weight loss solutions have always been a subject of public interest, but few medications have sparked as much curiosity and…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Weight loss solutions have always been a subject of public interest, but few medications have sparked as much curiosity and…
While we love a cushy pair of running shoes as much as the next Hoka queen, they’re not your best…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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