With everything you’ve got going on in life, it can be hard…
All products featured on Self are independently selected by our editors. However,…
We all know we *should* warm up before our workouts, but when…
Protein might be the buzzword of the year. At SELF, we’re totally…

Every so often, a new type of workout seemingly takes the fitness world by storm. The latest in this long…
Aside from the breathable, perforated upper, one notable feature of the Revives is the textured footbed that's designed to increase…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Over the years, I’ve tested out more wearables than I can count. I’m a runner and avid weight lifter—and huge…
Taking a pair of running shoes out on a long run is like taking the next step in a relationship—if…
Yes, running more—provided you build up gradually over time—can make you a better runner, but it’s hardly the only piece…
Tune into any WNBA game and you’ll be treated to dazzling displays of athleticism. One specific component that allows them…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
We receive free products and receive commissions through our links. See disclosures page.Creatine is a popular muscle-building supplement, and for…
Weight loss is no longer just about willpower, diet charts, and gym memberships. With advances in science and the growing…
No, “modification” is not the four-letter word lots of exercisers fear.Collage: Self; Source Images: Courtesy of Joyce Jones, Boston Globe/Getty…
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