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All products featured on Self are independently selected by our editors. However,…

About eight miles into a recent ten-mile race, I was tired, dehydrated, and starting to feel some serious brain fog…
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It can affect everything from your sex life to your body temperature and bathroom habits.Jacob Lund/Adobe StockAll products are independently…
No time to go to the gym but want to lose weight? Why not try an exercise form that you…
Even the most dedicated runners will admit that the sport can get monotonous at times. Thankfully, you can spice things…
There’s a reason why everyone from your dentist to your personal trainer is wearing the best On Cloud shoes—and it’s…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
We receive free products and receive commissions through our links. See disclosures page.Whether you’re starting your fitness journey or you’re…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
I had never been to France, but I saw enough on TV to anticipate the clichés: rows of aristocratic, cream-colored…
Building strength and muscle is a process that involves a healthy dose of consistency, effort, and a plan. If you’re…
Good footwear stays comfortable while you’re strength training, but the best weightlifting shoes can actually improve your form and keep…
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