Hot Topic

Shin Splints Ruining Your Runs? These Sneakers Can Help

All products featured on Self are independently selected by our editors. However,

Kayne Collins

9 Oh-So-Comfy Slip-On Sneakers That Podiatrists Love

A neighborhood walk is all fun and games—until you trip on your

Kayne Collins

What Can Happen to Your Feet If You Wear the Same Shoes for Running and Lifting

Maybe you’re a runner who strength trains to stay injury-free, a lifter

Kayne Collins

Gone Fishing: What You Need to Know About the Pescatarian Diet

Whether you’re a meat-eater who’s recently been spurred to abstain from mammals

Pat Crawley
Ad image

This Week News

Why Are So Many Women Athletes Tearing Their ACLs Now?

On June 7, Chicago Sky veteran Courtney Vandersloot was driving to the basket, hoping to score against the Indiana Fever.

Kayne Collins Kayne Collins

A Quick Abs Routine to Finish Your Workout Strong

If stronger abs are your goal, maxing out your workout with a core finisher is a smart, efficient way to

Kayne Collins Kayne Collins

Eat More, Lose More? The Truth About Reverse Dieting

Diet trends are popularized in part because they’re eye-catching. Eat no meat! Eat all the meat! Eat all the meat

Pat Crawley Pat Crawley

Best Apps For Personal Trainers: Essential Features To Consider

In today’s fast-paced world, fitness is no longer a one-size-fits-all concept. People have unique lifestyles, body types, and fitness goals,

Sam Hubbert Sam Hubbert

Subscribe to our Newsletter

    More News

    3 Must-Try Takeaways From Megan Thee Stallion’s Abs Workout, According to a Trainer

    Sure, Megan Thee Stallion is most famous for her musical talents, but the Grammy-award winning rapper can also bring it

    Kayne Collins Kayne Collins

    Is Working Out Just Once a Week Worth It?

    All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

    Kayne Collins Kayne Collins

    Best Supplements For Weight Loss Female: Do They Work?

    Losing weight can be an uphill battle, and for women, the challenge is often compounded by hormonal fluctuations, metabolic differences,

    Sam Hubbert Sam Hubbert

    Gone Fishing: What You Need to Know About the Pescatarian Diet

    Whether you’re a meat-eater who’s recently been spurred to abstain from mammals or a vegetarian seeking more flexibility in your

    Pat Crawley Pat Crawley

    Is It Ever Okay to Hit on Someone at the Gym?

    By now, most people should know that hitting on someone at the gym with a cringy pickup line is, more

    Kayne Collins Kayne Collins

    Marathoners Swear By These Supportive Sports Bras

    All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

    Kayne Collins Kayne Collins

    How Compound Movements Can Help You Bulk Up & Build Muscle

    General Saravanan "Sharu" Hariram August 12, 2025 If Bollywood superstars can bulk up at the drop of a hat, what’s

    Sam Hubbert Sam Hubbert

    Is the New Oura Ring Worth the Splurge? I Wore It for 10 Weeks to Find Out

    Over the years, I’ve tested out more wearables than I can count. I’m a runner and avid weight lifter—and huge

    Kayne Collins Kayne Collins