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The 34 Best Workout Sneakers of the Year

All products featured on Self are independently selected by our editors. However,

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Why Every Anxious 20-Something Is Running a Marathon Right Now

Not that long ago, marathons (at least in my mind) were reserved

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Women’s Hiking Pants Don’t Have to Suck—Shop Our Picks

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Feel Cold All the Time? Here Are 5 Possible Reasons Why

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Strength Training for Runners Is a Thing—and You Don’t Want to Skip It

Yes, running more—provided you build up gradually over time—can make you a better runner, but it’s hardly the only piece

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The Role Of GLP-1 In Weight Management And Coaching

GLP-1, or Glucagon-Like Peptide-1, is a naturally occurring hormone that plays a critical role in regulating appetite, blood sugar levels,

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10 Foods That Have Way More Calories Than You Think

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Best Elliptical Machines of 2025, Reviewed by Fitness Experts – Breaking Muscle

We receive free products and receive commissions through our links. See disclosures page.Elliptical machines have come a long way, with

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    The Norwegian 4×4 Workout Could Help Boost Your Endurance

    Every so often, a new type of workout seemingly takes the fitness world by storm. The latest in this long

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    Take This Quiz to Find Out Which Trending Sneakers Are Best For You

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