New blood tests, scans, and fitness trackers that purport to predict longevity…
We receive free products and receive commissions through our links. See disclosures…
We receive free products and receive commissions through our links. See disclosures…
When you think of Hoka, you probably think of the brand’s plush,…

Pilates isn’t like a lot of other workouts. Rather than pushing to go faster or harder or do more, the…
With so many options to choose from, shopping for running shoes can bring up some surprisingly existential questions. Am I…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
While the world of fitness trackers may have started out with watches, it soon moved on to other forms: Smart…
Brooks sneakers seem to pop up everywhere, with signature models like the Ghost on the feet of runners, walkers, grocery…
You slip on the fastest sneaks, consistently drag your butt to 6:00 a.m. spin class, and never skip post-exercise stretching.…
In recent years, the weight loss conversation has undergone a radical shift. Traditional diets and fitness routines have been supplemented…
There’s plenty of food out there that folks find disgusting or off-putting, especially if it’s something alien to your culture’s…
Gut health is more than just a wellness buzzword. Over the past few years, probiotics (those friendly live bacteria) have…
The world of wearables is constantly evolving—sorting through all the options out there to find the best fitness tracker can…
You don’t need a totally separate wardrobe to hit the trails (it’s possible your leggings will work just fine). But…
Hyrox isn’t new new—the German-born workout started in 2017—but it’s recently been picking up steam in the US. So much…
Sign in to your account