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Take This Quiz to Find Out Which Trending Sneakers Are Best For You

Using the term “tennis shoes” to encapsulate any old pair of sneakers is out of fashion—one person can’t do it…

Kayne Collins August 11, 2025 1 Min Read

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The 34 Best Workout Sneakers of the Year

Kayne Collins August 11, 2025

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Here’s How to Actually Hydrate Properly During Your Hot, Sweaty Outdoor Workout

Kayne Collins August 18, 2025

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Start Here: How to Use SELF’s Learn to Love Running Program

Kayne Collins April 25, 2025

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9 Oh-So-Comfy Slip-On Sneakers That Podiatrists Love

Kayne Collins March 26, 2025

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Here’s How to Actually Hydrate Properly During Your Hot, Sweaty Outdoor Workout

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

Kayne Collins August 18, 2025 14 Min Read

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Does Walking ‘Count’ as Cardio, or Do You Need to Pick Up the Speed?

Kayne Collins 10 Min Read

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GLP-1 For Weight Loss: Everything You Need To Know About The Medication That Helps You Lose Weight

Sam Hubbert 22 Min Read

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2 Cooldowns Take You From Running to Relaxed in 10 Minutes or Less

Kayne Collins 11 Min Read

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The Right Carbon-Plated Running Shoe Can Help You Snag a New PR

Kayne Collins 21 Min Read

This Week News

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3 Push-Up Modifications to Try If You Can’t Yet Get a Full One

Kayne Collins 14 Min Read

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Your Warm-Up Might Be Even More Vital to Your Workout Than You Thought

Kayne Collins 5 Min Read

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The Best Walking Shoes for Wide Feet, According to Podiatrists

Kayne Collins 21 Min Read

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This 15-Second Stretch Is the Mobility Move Your Back Has Been Aching For

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On Shoes Are Everywhere Right Now—Here Are Our Favorite Pairs

Kayne Collins 20 Min Read

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The Best Brain-Boosting Workout for Women—and How to Fit It Into Your Routine

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The ‘DWTS’ Workout Lindsay Arnold Used to Compete for 10 Seasons

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Everything You Need to Know About the Official DIG IN Test Group December 2025

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The Surprising Strength Workout Linked to Better Brain Function, According to a Neuroscientist

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The Rise of the ‘Runcation’

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This Sleep Mistake Can Raise Your Risk of Running Injuries

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Is Working Out Just Once a Week Worth It?

Kayne Collins November 6, 2025

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34 Core Exercises Top Trainers Swear By

Kayne Collins November 5, 2025