Even if you eat like a disciplined dietitian and work out like a fitness phenomenon, you may still feel something about your health is just… off. That “something” may signal…
Anyone who deals with plantar fasciitis knows the pain that can come…
The Runsie also has pockets all the way around the waistband, with…
All products are independently selected by our editors. If you buy something,…

Fitness awareness among men is growing faster than ever. From urban gyms to home workouts, men are increasingly focused on…
Another month, another viral TikTok fitness challenge. The latest one? Doing 100…
All products featured on Self are independently selected by our editors. However,…
Until recently, glucagon-like peptide-1 (GLP-1) receptor agonists were known primarily as a…
For the most part, the feelings you get after a workout are…
Hi, reader, and welcome to the 2024 SELF Home Fitness Awards! We…
If you think yoga is all about handstands and contorting your body…
As more informed consumers, we’ve come a long way since the anti-fat…
All products featured on Self are independently selected by our editors. However,…

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