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Olympians Say a Home Rower is Worth the Investment

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

Kayne Collins May 23, 2025 15 Min Read

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Hiking Trip on the Books? You Need These Socks

Kayne Collins July 7, 2025

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Why Every Anxious 20-Something Is Running a Marathon Right Now

Kayne Collins May 12, 2025

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Thinking About Buying a Treadmill? Start Here

Kayne Collins May 19, 2025

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What’s So, Um, Great About the World’s Greatest Stretch?

Kayne Collins June 19, 2025

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Kick-Start Your Recovery With These 8 Cooldown Exercises

Of all the items on the workout menu, the most often ignored is probably the cooldown. And it’s understandable: You’ve…

Pat Crawley March 19, 2025 10 Min Read

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Take This Quiz to Find Out Which Trending Sneakers Are Best For You

Kayne Collins 1 Min Read

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The Best Polarized Sunglasses for All Your Outdoor Adventures

Kayne Collins 14 Min Read

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What Are Fatty Acids and Why Do You Need Them?

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This Beginner-Friendly Abs Exercise Will Strengthen Your Entire Core

Kayne Collins 10 Min Read

This Week News

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Best Protein Powder For Men: Boost Muscle Growth Today

Sam Hubbert 21 Min Read

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Why Are So Many Women Athletes Tearing Their ACLs Now?

Kayne Collins 25 Min Read

Prevent Twisted Ankles with Hoka's Brand New Trail Shoe

Kayne Collins 4 Min Read

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Are Maggots In Your Mushrooms? 10 Unsettling Food Facts

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Do You Really Get a ‘Better’ Workout With Lagree Than With Pilates?

Kayne Collins 14 Min Read

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More News

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9 Fitness Tips From Athletes in Their 90s (and Beyond!) Who Are Still Crushing It

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Your Warm-Up Might Be Even More Vital to Your Workout Than You Thought

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The Best Workout to Do After a Bad Night’s Sleep, According to a Sleep Neurologist

Kayne Collins September 9, 2025

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Jessica Alba’s Double-Duty Move Hits Arms and Abs at the Same Time

Kayne Collins September 5, 2025

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What’s Up With the Weird Routines Tennis Players Do Before a Serve?

Kayne Collins September 5, 2025

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This Seated Leg Stretch Makes Tight, Achy Shins Feel So, So Good

Kayne Collins September 3, 2025

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Does Samsung’s Galaxy Watch8 Blow the Apple Watch Out of the Water?

Kayne Collins September 2, 2025

11-plantar-fasciitis-exercises-your-achy-feet-are-begging-for

11 Plantar Fasciitis Exercises Your Achy Feet Are Begging For

Kayne Collins September 2, 2025